What are people saying about The Pathway to Love:

“Insightful, practical, heartfully and psychologically sound, The Pathway to Love provides the steppingstones to creating genuine love in your life.  It is a must-read for those who value honesty, authentic commitment to self and other, and appreciate relationship as a vehicle to self-actualization.”

—Michael Bernard Beckwith, author of Spiritual Liberation~Fulfilling Your Soul’s Potential

 

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You will wonder at times how she knew about you and a particular significant other because she seems to describe you and the relationship to a T. And, when you read the last page you will wish you had read it years and a number of relationships earlier.

Irene Conlan

I have read other books on this topic which spoke to me... This book, which I got in the Kindle version, pulled it all together for me--the biology, personal values, self identity, the human quest for belonging and intimacy. The book... brought to me great understanding. I wish I had ordered the paper version with the workbook. I ended up going back and ordering it.

Paula Markgraf Katz

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Entries in intuition (1)

Friday
Jul112014

What is Your Body Telling You?

We spend a lot of time focusing on things outside of ourselves--our spouses, children, friends, work, household chores, etc.  When we focus on life's transitions, they also tend to be external events--anniversaries, graduations, births, deaths, moves, promotions, etc.

However, unless we're dealing with life and death issues, we tend to forget that we our organic in nature. Our bodies have their own transitions and milestones. We go through puberty, pregnancies, illnesses, growth, injuries, menopause (both male and female versions), aging, and eventually, death.  

At times we have more energy and at others, less. There are times when we seem more prone to illness and disease and there are times when we feel strong and invincible.  Our energy has its ebb and flow just as our relationships and our seasons. Some of us are lucky to have good health well into our old age and others find themselves challenged with serious and chronic disease.  

Experts will tell you that your body has its own markers. Some are determined by genetics, others by lifestyle, and others still by chance and fate. Some people teach mind over matter, others teach mind-body connection. Some people preach God's will over genetics, others practice modern medicine, the latest miracle drug and the age defying diet.

Regardless of which truths beckon you, I believe it is important to listen to the wisdom your body holds. If it tells you to rest, rest. If it tells you to be in motion, be in motion. If it tells you to drink water, quench its thirst.  

The body knows more than you think. Learning to listen will give you clues as to what job offer to accept, which people are good for you to have as friends, which invitations to accept and which ones to reject. Your body tells you when danger is near, when you need to slow down and when you need to make that appointment with your doctor.

It's easy to spend time in our heads. It's easy to ignore what our body is telling us until it is too late.

So spend time everyday listening within. Pay attention to what your body is telling you. Honor its wisdom.

If you or someone you know wants to create strong and intimate relationships, please don't hesitate to contact me. I'm here to help. I provide personalized guidance and coaching. And if you want to start right now, go and purchase The Pathway to Love at-home program. You don’t need to wait. You can begin the process today. Take advantage of the opportunity receive the support and guidance you deserve.

Be well,

Julie

Julie Orlov, psychotherapist, speaker, and author of The Pathway to Love: Create Intimacy and Transform Your Relationships through Self-Discovery

Retrieve Your FREE Relationship Assessment Quiz and see if YOUR Relationship is on track at www.julieorlov.com/quiz

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