What are people saying about The Pathway to Love:

“Insightful, practical, heartfully and psychologically sound, The Pathway to Love provides the steppingstones to creating genuine love in your life.  It is a must-read for those who value honesty, authentic commitment to self and other, and appreciate relationship as a vehicle to self-actualization.”

—Michael Bernard Beckwith, author of Spiritual Liberation~Fulfilling Your Soul’s Potential

 

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You will wonder at times how she knew about you and a particular significant other because she seems to describe you and the relationship to a T. And, when you read the last page you will wish you had read it years and a number of relationships earlier.

Irene Conlan

I have read other books on this topic which spoke to me... This book, which I got in the Kindle version, pulled it all together for me--the biology, personal values, self identity, the human quest for belonging and intimacy. The book... brought to me great understanding. I wish I had ordered the paper version with the workbook. I ended up going back and ordering it.

Paula Markgraf Katz

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Entries in expectations (2)

Sunday
Nov302014

Managing Your Expectations this Holiday Season

Thanksgiving is behind us and I hope all of you had a great holiday weekend.

Whether you spend this holiday with family, shopping or getting caught up with rest, I hope that you are not left with a lot of disappointment his Monday morning.  Some of you may be feeling the post-holiday blues—maybe your family gathering was filled with too much (or too little) drama; maybe the weekend was more stressful than you wanted, or may be what you thought would happen did not and you were feeling along and disappointed.

If you fall into any of these categories, don’t fret. You’re not alone. As a therapist, my busiest time of the year is the post-holiday season. Spending time with family or wishing you had more time with family, seems to trigger a lot.  Disappointments are at the top of the list. And all the disappointments can be traced back to expectations. So here’s some suggestions to help you manage your expectations as you continue to navigate the holiday season.

To read more about how to powerfully manage holiday expectations, click read in browser.

Before you do, I just want to remind you that my holiday gift to you is a 20% discount for purchasing The Pathway to Love program, designed to help you create strong and intimate relationships whether you currently have one or are currently looking for a new and wonderful love. Simply enter the special code Gratitude and order your copy today!

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Saturday
Jul272013

The Truth about Relationships

Relationships take work. No one likes the word "work" let alone doing it. People prefer to do things and have things that require less effort and more ease. It's just human nature. If one has the choice to climb up a hill or down a hill, most would choose the downhill route. However, hills that only go one way down do not exist. Relationships work the same. You can't expect a relationship to be good and easy without having the experience of the uphill route from time to time. This is especially true as you traverse the second phase of relationship building. Phase two* is that challenging space  between the time when things are magically (and temporarily) easy and where real deep love and intimacy reside.

We humans do what we can to avoid the uphill struggle. We avoid, sabotage, deny, and flee. In the end, we lose—because to avoid the uphill climb, we also miss out on the joy and satisfaction of having come down the other side. We are tempted to cut the journey short and stay stuck in a small and often lonely place.

Unfortunately, some people take advantage of our vulnerabilities. They will try to sell you the idea that relationships can and should be easy—and of course, they have just the thing that you can purchase to get you there in 10 easy steps or less. We all know deep down that this is nonsense. Relationships require the same kind of rigor, commitment, discipline and attention that building anything worthwhile requires over time. You can't get to phase three or four* in a relationship without doing the work of phase two. You simply can't skip phases. Every time we try to create shortcuts in life we create a mess instead.

So as much as I'd like to promise you a downhill journey, the truth is we all need to adopt or readopt a solid work ethic. Creating long lasting and satisfying relationships require a certain kind of discipline—one that understands it takes consistent effort over time—one that knows if this is done, then slowly, over the years, one can and will build a relationship that is strong and vibrant, one that will last and flourish, one that honors and protects.

This topic is so important. There is much more to read! Click Read in Browser to finish the article!

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