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“Insightful, practical, heartfully and psychologically sound, The Pathway to Love provides the steppingstones to creating genuine love in your life.  It is a must-read for those who value honesty, authentic commitment to self and other, and appreciate relationship as a vehicle to self-actualization.”

—Michael Bernard Beckwith, author of Spiritual Liberation~Fulfilling Your Soul’s Potential

 

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You will wonder at times how she knew about you and a particular significant other because she seems to describe you and the relationship to a T. And, when you read the last page you will wish you had read it years and a number of relationships earlier.

Irene Conlan

I have read other books on this topic which spoke to me... This book, which I got in the Kindle version, pulled it all together for me--the biology, personal values, self identity, the human quest for belonging and intimacy. The book... brought to me great understanding. I wish I had ordered the paper version with the workbook. I ended up going back and ordering it.

Paula Markgraf Katz

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Entries in demands on relationships (1)

Saturday
Jan302016

What’s the Rush? Slow Down...

I went to my doctor’s office the other week for my annual physical. He asked how I was doing and I said I was feeling tired, as if my fatigue had a hold of me and wasn’t letting go. He replied by saying that fatigue is the number one complaint he hears from every single person he sees week in and week out. We began to talk about why this is so—why is our culture so driven to do more, faster. Employers demand more output with less resources from their employees every year. Kids have more homework and extra-curriculum activities than any other time in recent history. Americans demand instant gratification in every area of our lives—and the internet and social media have helped deliver on that promise. We not only want services and products delivered in supersonic speed, we have come to expect that information and responses from emails, texts and postings come instantaneously.

Even in the area of relationships, people expect each other to meet our physical, emotional, intellectual, spiritual and sexual needs when we have them and in the way we want them met.

No wonder we’re tired.

To manage all this fatigue, we’ve become addicted to adrenaline, energy drinks, caffeine, sugar, illegal and prescription drugs. We need these to keep up a pace that isn’t conducive to our human condition. Basically, we’re a sleep deprived, stressed-out mess.

It doesn’t take long to see the consequences of our never-ending pursuit of “doing more, faster.”

Our physical health, personal relationships and quality of life continues to suffer.

What will it take for us to get the message?

I don’t know. But what I do know is that we all, myself included, need to SLOW Down!

This week I challenge you to slow down. Say no to the assignment that will push you over the edge. Turn off your cell phone and computer. Spend time with your friends and family outside in nature. Sleep in this weekend and take an afternoon nap. Set healthy limits and boundaries. Your life depends on it!

Let’s all slow down….

I’d love to hear what you did (or better said, what you didn’t do) this week to slow down. Feel free to leave your comments by clicking here.  But remember, no rush :-).

Be well,

Julie

P.S. If you or someone you love wants to create a better life, please don't hesitate to contact me. I'm here to help. I provide personalized counseling and coaching. Take advantage of the opportunity to receive the support and guidance you deserve. You don’t need to wait. You can begin the process today.

About me: www.julieorlov.com/about

About The Pathway to Love at-home program: www.julieorlov.com/pathway-to-love

About your relationship: Get your Free Relationship Assessment Quiz at www.julieorlov.com/quiz

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